One of the most popular coral calcium supplements, Okinawa coral calcium grains, will for instance contain no more than approximately 25 percent calcium. The rest of the coral grain consists of other compounds and up to 70 different compounds have been found in Okinawa coral grains. If you combine coral calcium with other dietary supplements that contains the same compounds, you can therefore risk an overdose.
Some of the most important minerals to consider are iron, zinc, manganese, magnesium, potassium and selenium. Combining coral calcium with dietary supplements containing these minerals can manganese be dangerous. If your diet contains high amounts of one or more of these minerals, you should also be careful. It is always recommended to consult a licensed health professional and discuss your use of dietary supplement. This is especially important if you are using other dietary supplements, prescription drugs, over the counter medicines and/or traditional remedies.
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